Individuals

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Leah works in partnership with her clients to clarify what is most important to them (their values) and to make adjustments to their communication and behaviour towards themselves and others, to reflect those values.

She is trained in a range of different approaches, and adapts her approach to suit the needs and goals of her clients. 

Life Coaching

  • Confidence building
  • Assertion skills
  • Vision and goal setting
  • Building emotional intelligence (EQ)
  • Dealing with change
  • Living life ‘on purpose’
  • Making dreams happen
  • Spiritual reflection and companioning

Counselling and Psychotherapy

  • Stress management
  • Self esteem and self–worth issues
  • Family relationship issues
  • Workplace bullying
  • Anxiety and depression
  • Grief and loss
  • Juggling family and work
  • Unhelpful coping strategies  (alcohol, eating issues, substance abuse)
  • Managing life transitions
  • Positive aging
  • Approaching death and dying

Call Leah to discuss your concerns and needs, and to see if her style and manner are a good fit for you.

Her approach is confidential and professional, while at the same time being warm and compassionate.

Leah is respectful and honouring of a broad range of religious and spiritual traditions.